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=Beginning of the Year encouragement given to parents and students alike: =

One Quick Suggestion for starting the year off right -- Students, please consider **resuming (or adopting) the practice of getting to bed early enough so that you get plenty of sleep** for school and the many learning adventures you'll be taking!

We all know that sleep is important and that there is a correlation between the amount of sleep students get and how you perform in the classroom. National Geographic has a quiz to help you answer if you are getting enough sleep. The Secrets of Sleep quiz asks ten questions related to your sleeping habits. The quiz uses your responses to tell you if you're getting enough sleep and, if necessary, what you can do to improve your sleeping habits. Consider checking it out.